Beverages · Nutrition facts

Flat White Coffee

61 kcal per 100 g, with 3.1 g protein, 8.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Flat White CoffeeNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
21% of calories
8.6 g
Carbs
58% of calories
1.4 g
Fat
21% of calories
Macro split
Protein 21%Carbs 58%Fat 21%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.1g
Saturated fat0.9g4% DV
Cholesterol4.7mg2% DV
Sodium80mg3% DV
Potassium412mg9% DV
Calcium112.4mg9% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060081113902 · Data last verified:

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5060081113902

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Common questions

How many calories are in Flat White Coffee?

Flat White Coffee by Jude's has 61 kcal per 100 g.

How much protein is in Flat White Coffee?

Flat White Coffee contains 3.1 g of protein per 100 g.

Is Flat White Coffee low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Flat White Coffee have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Flat White Coffee is 100 calories?

About 164 g of Flat White Coffee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flat White Coffee a good source of potassium?

It is a moderate source: 412 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Flat White Coffee a good source of calcium?

It is a moderate source: 112.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Flat White Coffee high in sugar or fat?

Per 100 g it has 8.1 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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