Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060337222310 · Data last verified:
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Common questions
How many calories are in Kefir Mixed Berry?
Kefir Mixed Berry by Beautiful Everyday has 56 kcal per 100 g.
How much protein is in Kefir Mixed Berry?
Kefir Mixed Berry contains 3 g of protein per 100 g.
Is Kefir Mixed Berry low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Mixed Berry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Mixed Berry is 100 calories?
About 179 g of Kefir Mixed Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Mixed Berry a good source of calcium?
It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kefir Mixed Berry high in sugar or fat?
Per 100 g it has 7.4 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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