Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0609728300708 · Data last verified:
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Common questions
How many calories are in Fenugreek & Pomegranate Curry?
Fenugreek & Pomegranate Curry by Swaadish has 50 kcal per 100 g. One serving (350 g) is about 175 kcal.
How much protein is in Fenugreek & Pomegranate Curry?
Fenugreek & Pomegranate Curry contains 1.9 g of protein per 100 g — about 6.6 g per 350 g serving.
Is Fenugreek & Pomegranate Curry high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Fenugreek & Pomegranate Curry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg). Overall that places it in band C.
How much Fenugreek & Pomegranate Curry is 100 calories?
About 200 g of Fenugreek & Pomegranate Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fenugreek & Pomegranate Curry high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Fenugreek & Pomegranate Curry high in sugar or fat?
Per 100 g it has 6.6 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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