Meat · Nutrition facts

Escalope Cordon Bleu De Dinde Chevre Doux

228 kcal per 100 g, with 15 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Escalope Cordon Bleu De Dinde Chevre DouxNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
14 g
Carbs
25% of calories
12 g
Fat
48% of calories
Macro split
Protein 27%Carbs 25%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.4g
Saturated fat3.3g16% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980959562 · Data last verified:

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3266980959562

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Common questions

How many calories are in Escalope Cordon Bleu De Dinde Chevre Doux?

Escalope Cordon Bleu De Dinde Chevre Doux by Le gaulois has 228 kcal per 100 g.

How much protein is in Escalope Cordon Bleu De Dinde Chevre Doux?

Escalope Cordon Bleu De Dinde Chevre Doux contains 15 g of protein per 100 g.

Is Escalope Cordon Bleu De Dinde Chevre Doux a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Escalope Cordon Bleu De Dinde Chevre Doux low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Escalope Cordon Bleu De Dinde Chevre Doux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (15 g). Overall that places it in band B.

How much Escalope Cordon Bleu De Dinde Chevre Doux is 100 calories?

About 44 g of Escalope Cordon Bleu De Dinde Chevre Doux equals 100 kcal.

Is Escalope Cordon Bleu De Dinde Chevre Doux high in sugar or fat?

Per 100 g it has 1.4 g sugar and 12 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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