Other · Nutrition facts

Ensalada California Mercadona

226 kcal per 100 g, with 5.3 g protein, 18 g carbs and 27 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Ensalada California MercadonaNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
6% of calories
18 g
Carbs
21% of calories
27 g
Fat
73% of calories
Macro split
Protein 6%Carbs 21%Fat 73%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8.6g
Saturated fat1.3g6% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233697140000100175001750 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Ensalada California Mercadona in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ensalada California Mercadona?

Ensalada California Mercadona by Hacendado has 226 kcal per 100 g.

How much protein is in Ensalada California Mercadona?

Ensalada California Mercadona contains 5.3 g of protein per 100 g.

Is Ensalada California Mercadona a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Ensalada California Mercadona have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Ensalada California Mercadona is 100 calories?

About 44 g of Ensalada California Mercadona equals 100 kcal.

Is Ensalada California Mercadona high in sugar or fat?

Per 100 g it has 8.6 g sugar and 27 g fat (1.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API