Creamy Chicken Soup For A Cup

Creamy Chicken Soup For A Cup by Maggi has 649 kcal per 100 g. One serving (60 g) is about 389 kcal.

Creamy Chicken Soup For A Cup contains 9.9 g of protein per 100 g — about 5.9 g per 60 g serving.

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 21% of its carbohydrates.

Yes — 7901.2 mg of sodium per 100 g, about 344% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), sugar (19.8 g), sodium (7901.2 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

About 15 g of Creamy Chicken Soup For A Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 649 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.