Snacks · Nutrition facts

Crackers Bio Sans Gluten

381 kcal per 100 g, with 11 g protein, 37 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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Crackers Bio Sans GlutenNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
37 g
Carbs
41% of calories
19 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1g
Saturated fat2.9g14% DV
Cholesterol0.6mg0% DV
Sodium680mg30% DV
Potassium296.8mg6% DV
Calcium208.1mg16% DV
Iron4.6mg26% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278560084 · Data last verified:

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3760278560084

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Common questions

How many calories are in Crackers Bio Sans Gluten?

Crackers Bio Sans Gluten by Pop & Love has 381 kcal per 100 g.

How much protein is in Crackers Bio Sans Gluten?

Crackers Bio Sans Gluten contains 11 g of protein per 100 g.

Is Crackers Bio Sans Gluten a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers Bio Sans Gluten low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Crackers Bio Sans Gluten high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Crackers Bio Sans Gluten a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crackers Bio Sans Gluten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (680 mg); points in favor come from fiber (9 g), protein (11 g). Overall that places it in band C.

How much Crackers Bio Sans Gluten is 100 calories?

About 26 g of Crackers Bio Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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