Snacks · Nutrition facts

Bar De Cereales

by Marcel & Fils

422 kcal per 100 g, with 9.6 g protein, 44.5 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bar De CerealesNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
9.6 g
Protein
9% of calories
44.5 g
Carbs
42% of calories
22.8 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar18.6g
Saturated fat4.1g20% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760313530461 · Data last verified:

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3760313530461

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Common questions

How many calories are in Bar De Cereales?

Bar De Cereales by Marcel & Fils has 422 kcal per 100 g.

How much protein is in Bar De Cereales?

Bar De Cereales contains 9.6 g of protein per 100 g.

Is Bar De Cereales high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Bar De Cereales low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bar De Cereales a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Bar De Cereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (18.6 g), saturated fat (4.1 g); points in favor come from fiber (8.9 g), protein (9.6 g). Overall that places it in band C.

How much Bar De Cereales is 100 calories?

About 24 g of Bar De Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bar De Cereales high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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