Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20823764 · Data last verified:
Compare this food with another foodLog Cotoletta Di Lonza Di Suino Impanata in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cotoletta Di Lonza Di Suino Impanata?
Cotoletta Di Lonza Di Suino Impanata has 236 kcal per 100 g.
How much protein is in Cotoletta Di Lonza Di Suino Impanata?
Cotoletta Di Lonza Di Suino Impanata contains 16 g of protein per 100 g.
Is Cotoletta Di Lonza Di Suino Impanata a good source of protein?
Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Cotoletta Di Lonza Di Suino Impanata low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Cotoletta Di Lonza Di Suino Impanata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Cotoletta Di Lonza Di Suino Impanata is 100 calories?
About 42 g of Cotoletta Di Lonza Di Suino Impanata equals 100 kcal.
Is Cotoletta Di Lonza Di Suino Impanata high in sugar or fat?
Per 100 g it has 0.4 g sugar and 11 g fat (4.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Crunchy Chicken NuggetsCoop Betty Bossi,Betty Bossi,Coop258 kcal · 15g proteinB
Hänchen Nuggets238 kcal · 15g proteinD
Serrano Ham & Smoked Cheese Pan De CristalM&S249 kcal · 18.1g proteinC
Escalopes Panées Soja & PoisFleury michon250 kcal · 21g proteinB
Cordon BleuLe Gaulois232 kcal · 15g proteinB
Escalopes De Soja Et Blé Tomates MozzarellaCéréal Bio259 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API