Poultry · Nutrition facts

Chicken Alfredo & Penne Frozen Meal

122 kcal per 100 g, with 6.4 g protein, 12.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 package (312 g)
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Chicken Alfredo & Penne Frozen MealNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
21% of calories
12.8 g
Carbs
42% of calories
5.1 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat1.9g10% DV
Trans fat0.1g
Cholesterol17.6mg6% DV
Sodium307.7mg13% DV
Potassium160.3mg3% DV
Calcium48.1mg4% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031000987008 · Data last verified:

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0031000987008

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Common questions

How many calories are in Chicken Alfredo & Penne Frozen Meal?

Chicken Alfredo & Penne Frozen Meal by Bertolli has 122 kcal per 100 g. One serving (312 g) is about 381 kcal.

How much protein is in Chicken Alfredo & Penne Frozen Meal?

Chicken Alfredo & Penne Frozen Meal contains 6.4 g of protein per 100 g — about 20 g per 312 g serving.

Is Chicken Alfredo & Penne Frozen Meal low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Alfredo & Penne Frozen Meal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Alfredo & Penne Frozen Meal is 100 calories?

About 82 g of Chicken Alfredo & Penne Frozen Meal equals 100 kcal.

Is Chicken Alfredo & Penne Frozen Meal high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.1 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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