Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2214929030040 · Data last verified:
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Common questions
How many calories are in Chair Nature?
Chair Nature by Charcuterie Ruel has 248 kcal per 100 g.
How much protein is in Chair Nature?
Chair Nature contains 16 g of protein per 100 g.
Is Chair Nature a good source of protein?
Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Chair Nature keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chair Nature high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Chair Nature high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Chair Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Chair Nature is 100 calories?
About 40 g of Chair Nature equals 100 kcal.
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