Meat · Nutrition facts

Lard À L'ail

243 kcal per 100 g, with 17 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lard À L'ailNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
1 g
Carbs
2% of calories
19 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat7.1g36% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2217609003754 · Data last verified:

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2217609003754

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Common questions

How many calories are in Lard À L'ail?

Lard À L'ail has 243 kcal per 100 g.

How much protein is in Lard À L'ail?

Lard À L'ail contains 17 g of protein per 100 g.

Is Lard À L'ail a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lard À L'ail keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lard À L'ail high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Lard À L'ail high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Lard À L'ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Lard À L'ail is 100 calories?

About 41 g of Lard À L'ail equals 100 kcal.

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