Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053259608017 · Data last verified:
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Common questions
How many calories are in Ceci Bianchi?
Ceci Bianchi by AmoreTerra, Ape Gaia has 316 kcal per 100 g.
How much protein is in Ceci Bianchi?
Ceci Bianchi contains 21 g of protein per 100 g.
Is Ceci Bianchi a good source of protein?
Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Ceci Bianchi low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ceci Bianchi a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Ceci Bianchi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (21 g). Overall that places it in band A.
How much Ceci Bianchi is 100 calories?
About 32 g of Ceci Bianchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ceci Bianchi high in sugar or fat?
Per 100 g it has 3.7 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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