Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056446540770 · Data last verified:
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Common questions
How many calories are in Lenticchie Rosse Secche?
Lenticchie Rosse Secche by Lofrese has 319 kcal per 100 g.
How much protein is in Lenticchie Rosse Secche?
Lenticchie Rosse Secche contains 24 g of protein per 100 g.
Is Lenticchie Rosse Secche a good source of protein?
Yes — 24 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Lenticchie Rosse Secche low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Rosse Secche low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchie Rosse Secche a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Lenticchie Rosse Secche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (24 g). Overall that places it in band A.
How much Lenticchie Rosse Secche is 100 calories?
About 31 g of Lenticchie Rosse Secche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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