Other · Nutrition facts

Carrefour Noix De Muscade Moulue

503 kcal per 100 g, with 5.8 g protein, 29 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Carrefour Noix De Muscade MoulueNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
29 g
Carbs
25% of calories
36 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar29g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium350mg7% DV
Calcium184mg14% DV
Iron3mg17% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101062917 · Data last verified:

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5400101062917

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Common questions

How many calories are in Carrefour Noix De Muscade Moulue?

Carrefour Noix De Muscade Moulue by Carrefour has 503 kcal per 100 g.

How much protein is in Carrefour Noix De Muscade Moulue?

Carrefour Noix De Muscade Moulue contains 5.8 g of protein per 100 g.

Is Carrefour Noix De Muscade Moulue high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Carrefour Noix De Muscade Moulue high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Carrefour Noix De Muscade Moulue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carrefour Noix De Muscade Moulue a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Carrefour Noix De Muscade Moulue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (29 g), saturated fat (26 g); points in favor come from fiber (21 g). Overall that places it in band D.

How much Carrefour Noix De Muscade Moulue is 100 calories?

About 20 g of Carrefour Noix De Muscade Moulue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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