Sweets · Nutrition facts

Brown Sugar Red Dates Longan

367 kcal per 100 g, with 0 g protein, 93.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Brown Sugar Red Dates LonganNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
93.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar90g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium166.7mg7% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4712899041373 · Data last verified:

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4712899041373

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Common questions

How many calories are in Brown Sugar Red Dates Longan?

Brown Sugar Red Dates Longan by Tang Ding has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Brown Sugar Red Dates Longan?

Brown Sugar Red Dates Longan contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Brown Sugar Red Dates Longan high in carbs?

Yes — carbohydrates provide 100% of its calories (93.3 g per 100 g, of which 90 g is sugar).

Is Brown Sugar Red Dates Longan high in sugar?

Yes — 90 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 96% of its carbohydrates.

Why does Brown Sugar Red Dates Longan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (90 g). Overall that places it in band D.

How much Brown Sugar Red Dates Longan is 100 calories?

About 27 g of Brown Sugar Red Dates Longan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Sugar Red Dates Longan high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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