British Baking Potatoes

British Baking Potatoes by Nature's Pick has 109 kcal per 100 g. One serving (80 g) is about 87 kcal.

British Baking Potatoes contains 2.4 g of protein per 100 g — about 1.9 g per 80 g serving.

Yes — carbohydrates provide 74% of its calories (20.5 g per 100 g, of which 1.1 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 92 g of British Baking Potatoes equals 100 kcal.

It is a moderate source: 519 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.