Other · Nutrition facts

Boulettes Piquantes Apéro

320 kcal per 100 g, with 15 g protein, 13 g carbs and 23 g fat. Full micronutrients and serving info below.

High protein
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Boulettes Piquantes ApéroNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
19% of calories
13 g
Carbs
16% of calories
23 g
Fat
65% of calories
Macro split
Protein 19%Carbs 16%Fat 65%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar7g
Saturated fat14g70% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210243900 · Data last verified:

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5400210243900

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Common questions

How many calories are in Boulettes Piquantes Apéro?

Boulettes Piquantes Apéro by Spar has 320 kcal per 100 g.

How much protein is in Boulettes Piquantes Apéro?

Boulettes Piquantes Apéro contains 15 g of protein per 100 g.

Is Boulettes Piquantes Apéro a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Boulettes Piquantes Apéro high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Boulettes Piquantes Apéro high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Boulettes Piquantes Apéro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Boulettes Piquantes Apéro is 100 calories?

About 31 g of Boulettes Piquantes Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boulettes Piquantes Apéro high in sugar or fat?

Per 100 g it has 7 g sugar and 23 g fat (14 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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