Marinated Bbq Ribs

Marinated Bbq Ribs by Damhert has 276 kcal per 100 g. One serving (80 g) is about 221 kcal.

Marinated Bbq Ribs contains 10.2 g of protein per 100 g — about 8.2 g per 80 g serving.

Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (10.2 g). Overall that places it in band A.

About 36 g of Marinated Bbq Ribs equals 100 kcal.

Per 100 g it has 6.8 g sugar and 18.8 g fat (1.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.