Bonite Zuri-gorri

Bonite Zuri-gorri has 184 kcal per 100 g.

Bonite Zuri-gorri contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

About 54 g of Bonite Zuri-gorri equals 100 kcal.

Per 100 g it has 1.9 g sugar and 13.7 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.