Fish & Seafood · Nutrition facts

Rillettes De Saumons Aux Noix De St Jacques

215 kcal per 100 g, with 14 g protein, 4 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Saumons Aux Noix De St JacquesNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
4 g
Carbs
7% of calories
16 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat7.9g40% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760186360738 · Data last verified:

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3760186360738

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Common questions

How many calories are in Rillettes De Saumons Aux Noix De St Jacques?

Rillettes De Saumons Aux Noix De St Jacques has 215 kcal per 100 g.

How much protein is in Rillettes De Saumons Aux Noix De St Jacques?

Rillettes De Saumons Aux Noix De St Jacques contains 14 g of protein per 100 g.

Is Rillettes De Saumons Aux Noix De St Jacques a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Saumons Aux Noix De St Jacques keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Saumons Aux Noix De St Jacques high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Rillettes De Saumons Aux Noix De St Jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Rillettes De Saumons Aux Noix De St Jacques is 100 calories?

About 47 g of Rillettes De Saumons Aux Noix De St Jacques equals 100 kcal.

Is Rillettes De Saumons Aux Noix De St Jacques high in sugar or fat?

Per 100 g it has 0.4 g sugar and 16 g fat (7.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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