Boneless Chicken Breasts Fillets Removed

Boneless Chicken Breasts Fillets Removed by M&M has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

Boneless Chicken Breasts Fillets Removed contains 17.6 g of protein per 100 g — about 22 g per 125 g serving.

Yes — 17.6 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.

About 125 g of Boneless Chicken Breasts Fillets Removed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.