Bloc Pâte En Croute

Bloc Pâte En Croute has 321 kcal per 100 g.

Bloc Pâte En Croute contains 9.1 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (640 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

About 31 g of Bloc Pâte En Croute equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 23 g fat (10 g saturated). Fat provides 65% of its calories, so portion size matters most here.