Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170094222 · Data last verified:
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Common questions
How many calories are in Biscottate Kamut?
Biscottate Kamut by Verso Natura has 395 kcal per 100 g.
How much protein is in Biscottate Kamut?
Biscottate Kamut contains 13 g of protein per 100 g.
Is Biscottate Kamut a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Biscottate Kamut high in carbs?
Yes — carbohydrates provide 72% of its calories (69 g per 100 g, of which 8.8 g is sugar). It also delivers 4.5 g of fiber.
Is Biscottate Kamut high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Biscottate Kamut a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Biscottate Kamut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (600 mg); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band B.
How much Biscottate Kamut is 100 calories?
About 25 g of Biscottate Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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