Other · Nutrition facts

Gressins Aux Graines De Lin

407 kcal per 100 g, with 13 g protein, 64 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressins Aux Graines De LinNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
64 g
Carbs
66% of calories
8.7 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003183001408 · Data last verified:

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8003183001408

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Common questions

How many calories are in Gressins Aux Graines De Lin?

Gressins Aux Graines De Lin by Grissinificio Genovese has 407 kcal per 100 g.

How much protein is in Gressins Aux Graines De Lin?

Gressins Aux Graines De Lin contains 13 g of protein per 100 g.

Is Gressins Aux Graines De Lin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins Aux Graines De Lin low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Gressins Aux Graines De Lin high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Gressins Aux Graines De Lin a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Gressins Aux Graines De Lin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (880 mg); points in favor come from fiber (8.4 g), protein (13 g). Overall that places it in band C.

How much Gressins Aux Graines De Lin is 100 calories?

About 25 g of Gressins Aux Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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