Biscoito Doce Sabor Mel

Biscoito Doce Sabor Mel by Ninfa has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.

Biscoito Doce Sabor Mel contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 85% of its calories (90 g per 100 g, of which 44 g is sugar). It also delivers 0.9 g of fiber.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 49% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (44 g). Overall that places it in band D.

About 23 g of Biscoito Doce Sabor Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.