Biscoito Doce Chocolate E Coco

Biscoito Doce Chocolate E Coco by Ninfa has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.

Biscoito Doce Chocolate E Coco contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (88 g per 100 g, of which 44 g is sugar). It also delivers 1.4 g of fiber.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 50% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (44 g). Overall that places it in band D.

About 23 g of Biscoito Doce Chocolate E Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.