Condiments · Nutrition facts

Bio Sugo

54 kcal per 100 g, with 1.3 g protein, 8.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Bio SugoNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
8.4 g
Carbs
65% of calories
1.4 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Sugar6.9g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200033778 · Data last verified:

Compare Bio Sugo with another food

Barcode

scan it with any barcode app

4099200033778

Dietly — AI Calorie Counter

Log Bio Sugo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Sugo?

Bio Sugo has 54 kcal per 100 g.

How much protein is in Bio Sugo?

Bio Sugo contains 1.3 g of protein per 100 g.

Is Bio Sugo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio Sugo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bio Sugo is 100 calories?

About 185 g of Bio Sugo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Sugo high in sugar or fat?

Per 100 g it has 6.9 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API