Big Hoops Bbq Beef

Big Hoops Bbq Beef by Hula Hoops has 499 kcal per 100 g. One serving (30 g) is about 150 kcal.

Big Hoops Bbq Beef contains 3.8 g of protein per 100 g — about 1.1 g per 30 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (720 mg). Overall that places it in band D.

About 20 g of Big Hoops Bbq Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 1.4 g sugar and 24 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.