Sweets · Nutrition facts

Belle Helene

138 kcal per 100 g, with 2.9 g protein, 20 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 150g
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Belle HeleneNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
20 g
Carbs
59% of calories
5 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar16g
Saturated fat3g15% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12818537 · Data last verified:

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Common questions

How many calories are in Belle Helene?

Belle Helene by Coop has 138 kcal per 100 g. One serving (150 g) is about 207 kcal.

How much protein is in Belle Helene?

Belle Helene contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

Is Belle Helene high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Belle Helene low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Belle Helene have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (3 g). Overall that places it in band C.

How much Belle Helene is 100 calories?

About 72 g of Belle Helene equals 100 kcal.

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