Sweets · Nutrition facts

Helado De Cacao Realfooding

145 kcal per 100 g, with 5 g protein, 21.2 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Helado De Cacao RealfoodingNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
21.2 g
Carbs
59% of calories
4.3 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar16.7g
Saturated fat2g10% DV
Cholesterol3.2mg1% DV
Sodium0mg0% DV
Potassium762.1mg16% DV
Calcium331.5mg26% DV
Iron3.1mg17% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000136137 · Data last verified:

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Common questions

How many calories are in Helado De Cacao Realfooding?

Helado De Cacao Realfooding has 145 kcal per 100 g.

How much protein is in Helado De Cacao Realfooding?

Helado De Cacao Realfooding contains 5 g of protein per 100 g.

Is Helado De Cacao Realfooding high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Helado De Cacao Realfooding low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Helado De Cacao Realfooding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g). Overall that places it in band B.

How much Helado De Cacao Realfooding is 100 calories?

About 69 g of Helado De Cacao Realfooding equals 100 kcal.

Is Helado De Cacao Realfooding a good source of potassium?

It is a moderate source: 762.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Helado De Cacao Realfooding a good source of calcium?

It is a good source: 331.5 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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