Snacks · Nutrition facts

Barre Fondante Chocolat Au Lait Pocket

by Auchan

498 kcal per 100 g, with 6.7 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 29.5 g (1 biscuit)
Calorie dense
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Barre Fondante Chocolat Au Lait PocketNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
62 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar38g
Saturated fat12g60% DV
Cholesterol2.7mg1% DV
Sodium220mg10% DV
Potassium279.8mg6% DV
Calcium40.3mg3% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710517398 · Data last verified:

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3596710517398

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Common questions

How many calories are in Barre Fondante Chocolat Au Lait Pocket?

Barre Fondante Chocolat Au Lait Pocket by Auchan has 498 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Barre Fondante Chocolat Au Lait Pocket?

Barre Fondante Chocolat Au Lait Pocket contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Barre Fondante Chocolat Au Lait Pocket high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Barre Fondante Chocolat Au Lait Pocket high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Barre Fondante Chocolat Au Lait Pocket a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Barre Fondante Chocolat Au Lait Pocket have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (38 g), saturated fat (12 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Barre Fondante Chocolat Au Lait Pocket is 100 calories?

About 20 g of Barre Fondante Chocolat Au Lait Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Fondante Chocolat Au Lait Pocket high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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