Snacks · Nutrition facts

Nuts & Break

by Auchan

510 kcal per 100 g, with 6.8 g protein, 59 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Nuts & BreakNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
59 g
Carbs
47% of calories
27 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar39g
Saturated fat8.9g44% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710523016 · Data last verified:

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3596710523016

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Common questions

How many calories are in Nuts & Break?

Nuts & Break by Auchan has 510 kcal per 100 g.

How much protein is in Nuts & Break?

Nuts & Break contains 6.8 g of protein per 100 g.

Is Nuts & Break high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Nuts & Break high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Nuts & Break low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nuts & Break a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Nuts & Break have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (39 g), saturated fat (8.9 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Nuts & Break is 100 calories?

About 20 g of Nuts & Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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