Balla-balla

Balla-balla by Haribo has 387 kcal per 100 g. One serving (3 g) is about 13 kcal.

Balla-balla contains 1.5 g of protein per 100 g — about 0 g per 3 g serving.

Yes — carbohydrates provide 88% of its calories (84 g per 100 g, of which 70 g is sugar). It also delivers 0.9 g of fiber.

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (70 g). Overall that places it in band D.

About 26 g of Balla-balla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.