Other · Nutrition facts

Bœuf Bourguignon

76 kcal per 100 g, with 6.2 g protein, 7.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Bœuf BourguignonNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
34% of calories
7.8 g
Carbs
43% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 34%Carbs 43%Fat 23%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat0.4g2% DV
Cholesterol29.5mg10% DV
Sodium240mg10% DV
Potassium221.2mg5% DV
Calcium9mg1% DV
Iron2.3mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569001193 · Data last verified:

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3700569001193

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Common questions

How many calories are in Bœuf Bourguignon?

Bœuf Bourguignon by Dietbon, Kitchen Diet, Kitchen-Diet has 76 kcal per 100 g. One serving (300 g) is about 228 kcal.

How much protein is in Bœuf Bourguignon?

Bœuf Bourguignon contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.

Why does Bœuf Bourguignon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bœuf Bourguignon is 100 calories?

About 132 g of Bœuf Bourguignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bœuf Bourguignon a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Bœuf Bourguignon high in sugar or fat?

Per 100 g it has 3 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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