Parmentier De Haddock

Parmentier De Haddock by Kitchen daily has 101 kcal per 100 g. One serving (300 g) is about 303 kcal.

Parmentier De Haddock contains 6.3 g of protein per 100 g — about 18.9 g per 300 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 99 g of Parmentier De Haddock equals 100 kcal.

Per 100 g it has 1.8 g sugar and 4.3 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.