Bakery · Nutrition facts

Ancient Multi Grain Bread

by Old tyme

256 kcal per 100 g, with 11.6 g protein, 46.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ancient Multi Grain BreadNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11.6 g
Protein
17% of calories
46.5 g
Carbs
68% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium465.1mg20% DV
Potassium130.5mg3% DV
Calcium16.1mg1% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010139806 · Data last verified:

Compare Ancient Multi Grain Bread with another food

Barcode

scan it with any barcode app

0071010139806

Dietly — AI Calorie Counter

Log Ancient Multi Grain Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ancient Multi Grain Bread?

Ancient Multi Grain Bread by Old tyme has 256 kcal per 100 g.

How much protein is in Ancient Multi Grain Bread?

Ancient Multi Grain Bread contains 11.6 g of protein per 100 g.

Is Ancient Multi Grain Bread a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ancient Multi Grain Bread high in sodium?

Yes — 465.1 mg of sodium per 100 g, about 20% of the daily value.

Is Ancient Multi Grain Bread a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Ancient Multi Grain Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.1 mg); points in favor come from fiber (4.7 g), protein (11.6 g). Overall that places it in band B.

How much Ancient Multi Grain Bread is 100 calories?

About 39 g of Ancient Multi Grain Bread equals 100 kcal.

Is Ancient Multi Grain Bread a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

More Bakery foods

Explore all →
A100% Whole Wheat Bread100% Whole Wheat BreadSchmidt Old Tyme Premium267 kcal · 13.3g proteinBItalian Seeded BreadItalian Seeded BreadD'italiano250 kcal · 9.4g proteinB100% Whole Wheat Italian Bread100% Whole Wheat Italian Bread257 kcal · 11.4g proteinBBreadBread250 kcal · 10.7g proteinBButter Top Wheat BreadButter Top Wheat BreadAunt Millie's Aunt Millie's Bakeries258 kcal · 9.7g proteinAHoney Wheat BreadHoney Wheat BreadAunt Millie's, Aunt Millie's Bakeries257 kcal · 10.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API