Other · Nutrition facts

Amandes Entières Décortiquées

631 kcal per 100 g, with 18.3 g protein, 19.2 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Entières DécortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
18.3 g
Protein
12% of calories
19.2 g
Carbs
12% of calories
52 g
Fat
76% of calories
Macro split
Protein 12%Carbs 12%Fat 76%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.8g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20170707 · Data last verified:

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Common questions

How many calories are in Amandes Entières Décortiquées?

Amandes Entières Décortiquées by Norma has 631 kcal per 100 g.

How much protein is in Amandes Entières Décortiquées?

Amandes Entières Décortiquées contains 18.3 g of protein per 100 g.

Is Amandes Entières Décortiquées a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Amandes Entières Décortiquées low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amandes Entières Décortiquées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Amandes Entières Décortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (4 g); points in favor come from fiber (10 g), protein (18.3 g). Overall that places it in band B.

How much Amandes Entières Décortiquées is 100 calories?

About 16 g of Amandes Entières Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Entières Décortiquées high in calories?

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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