Nuts & Seeds · Nutrition facts

Almond & Coconut M*lk

43 kcal per 100 g, with 1.1 g protein, 3.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Almond & Coconut M*lkNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
3.8 g
Carbs
36% of calories
2.5 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium21.5mg0% DV
Calcium7.6mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9340784003417 · Data last verified:

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9340784003417

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Common questions

How many calories are in Almond & Coconut M*lk?

Almond & Coconut M*lk has 43 kcal per 100 g.

How much protein is in Almond & Coconut M*lk?

Almond & Coconut M*lk contains 1.1 g of protein per 100 g.

Is Almond & Coconut M*lk keto-friendly?

With 3.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almond & Coconut M*lk low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Almond & Coconut M*lk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Almond & Coconut M*lk is 100 calories?

About 233 g of Almond & Coconut M*lk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Almond & Coconut M*lk high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Almond & Coconut M*lk high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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