Nuts & Seeds · Nutrition facts

Almond Alternativa Al Yogurt

70 kcal per 100 g, with 2.4 g protein, 9.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Almond Alternativa Al YogurtNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
14% of calories
9.2 g
Carbs
53% of calories
2.6 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.8g
Saturated fat0.7g3% DV
Trans fat0g
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040097355 · Data last verified:

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7501040097355

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Common questions

How many calories are in Almond Alternativa Al Yogurt?

Almond Alternativa Al Yogurt by Yoplait has 70 kcal per 100 g.

How much protein is in Almond Alternativa Al Yogurt?

Almond Alternativa Al Yogurt contains 2.4 g of protein per 100 g.

Is Almond Alternativa Al Yogurt low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Almond Alternativa Al Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Almond Alternativa Al Yogurt is 100 calories?

About 143 g of Almond Alternativa Al Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Almond Alternativa Al Yogurt high in sugar or fat?

Per 100 g it has 7.8 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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