Snacks · Nutrition facts

55% Die Milde Aus Ghana

by Ritter Sport, Ritter Sport Kakaoklasse

598 kcal per 100 g, with 8.5 g protein, 35 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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55% Die Milde Aus GhanaNutri-Score ECompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
8.5 g
Protein
6% of calories
35 g
Carbs
24% of calories
45 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat28g140% DV
Cholesterol11.2mg4% DV
Sodium56mg2% DV
Potassium127.2mg3% DV
Calcium101.4mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417931009 · Data last verified:

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Barcode

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4000417931009

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Common questions

How many calories are in 55% Die Milde Aus Ghana?

55% Die Milde Aus Ghana by Ritter Sport, Ritter Sport Kakaoklasse has 598 kcal per 100 g.

How much protein is in 55% Die Milde Aus Ghana?

55% Die Milde Aus Ghana contains 8.5 g of protein per 100 g.

Is 55% Die Milde Aus Ghana high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is 55% Die Milde Aus Ghana high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is 55% Die Milde Aus Ghana low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 55% Die Milde Aus Ghana have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (33 g), saturated fat (28 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much 55% Die Milde Aus Ghana is 100 calories?

About 17 g of 55% Die Milde Aus Ghana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 55% Die Milde Aus Ghana high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

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