Meat · Nutrition facts

2302876001968

208 kcal per 100 g, with 5.9 g protein, 17.2 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Iron rich
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2302876001968Nutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
11% of calories
17.2 g
Carbs
33% of calories
12.9 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6.4g32% DV
Sodium304mg13% DV
Iron10.1mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302876001968 · Data last verified:

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2302876001968

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Common questions

How many calories are in 2302876001968?

2302876001968 has 208 kcal per 100 g.

How much protein is in 2302876001968?

2302876001968 contains 5.9 g of protein per 100 g.

Is 2302876001968 low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is 2302876001968 high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does 2302876001968 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.

How much 2302876001968 is 100 calories?

About 48 g of 2302876001968 equals 100 kcal.

Is 2302876001968 a good source of iron?

It is a good source: 10.1 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

Is 2302876001968 high in sugar or fat?

Per 100 g it has 1 g sugar and 12.9 g fat (6.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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