Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033610035541 · Data last verified:
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Common questions
How many calories are in Quinoa & Poulet?
Quinoa & Poulet by Labeyrie has 213 kcal per 100 g. One serving (290 g) is about 618 kcal.
How much protein is in Quinoa & Poulet?
Quinoa & Poulet contains 5.8 g of protein per 100 g — about 16.8 g per 290 g serving.
Is Quinoa & Poulet low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.
Is Quinoa & Poulet high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Quinoa & Poulet a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Quinoa & Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Quinoa & Poulet is 100 calories?
About 47 g of Quinoa & Poulet equals 100 kcal.
Is Quinoa & Poulet a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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