Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0701197903463 · Data last verified:
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Common questions
How many calories are in Yuvals Tahina?
Yuvals Tahina by Königsteinmühle has 680 kcal per 100 g. One serving (100 g) is about 680 kcal.
How much protein is in Yuvals Tahina?
Yuvals Tahina contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Yuvals Tahina a good source of protein?
Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Yuvals Tahina keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yuvals Tahina high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Yuvals Tahina low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Yuvals Tahina a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Yuvals Tahina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (680 kcal), saturated fat (10 g); points in favor come from fiber (12 g), protein (24 g). Overall that places it in band C.
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