Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2628451036140 · Data last verified:
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Common questions
How many calories are in Grattons Lyonnais?
Grattons Lyonnais has 675 kcal per 100 g.
How much protein is in Grattons Lyonnais?
Grattons Lyonnais contains 33 g of protein per 100 g.
Is Grattons Lyonnais a good source of protein?
Yes — 33 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Grattons Lyonnais keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grattons Lyonnais high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Grattons Lyonnais high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Grattons Lyonnais have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (675 kcal), saturated fat (25 g), sodium (840 mg); points in favor come from protein (33 g). Overall that places it in band E.
How much Grattons Lyonnais is 100 calories?
About 15 g of Grattons Lyonnais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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