Other · Nutrition facts

Purée D’amandes Blanches

679 kcal per 100 g, with 26 g protein, 5 g carbs and 60 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richPotassium
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Purée D’amandes BlanchesNutri-Score CCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
26 g
Protein
16% of calories
5 g
Carbs
3% of calories
60 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium800mg17% DV
Calcium260mg20% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410047979 · Data last verified:

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3396410047979

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Common questions

How many calories are in Purée D’amandes Blanches?

Purée D’amandes Blanches by Bonneterre has 679 kcal per 100 g.

How much protein is in Purée D’amandes Blanches?

Purée D’amandes Blanches contains 26 g of protein per 100 g.

Is Purée D’amandes Blanches a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Purée D’amandes Blanches keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée D’amandes Blanches low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Purée D’amandes Blanches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (4.9 g); points in favor come from protein (26 g). Overall that places it in band C.

How much Purée D’amandes Blanches is 100 calories?

About 15 g of Purée D’amandes Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée D’amandes Blanches high in calories?

Yes — 679 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.

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