Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041501520253 · Data last verified:
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Common questions
How many calories are in Yellow Corn Taco Shells?
Yellow Corn Taco Shells by Ortega has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.
How much protein is in Yellow Corn Taco Shells?
Yellow Corn Taco Shells contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Yellow Corn Taco Shells low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Yellow Corn Taco Shells high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Yellow Corn Taco Shells high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Yellow Corn Taco Shells a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Yellow Corn Taco Shells have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (11.4 g), sodium (571.4 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.
How much Yellow Corn Taco Shells is 100 calories?
About 21 g of Yellow Corn Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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