Yaourt Mon Lait Fermier - Sucré Saveur Vanille

Yaourt Mon Lait Fermier - Sucré Saveur Vanille by Ferme collet has 92 kcal per 100 g. One serving (125 g) is about 115 kcal.

Yaourt Mon Lait Fermier - Sucré Saveur Vanille contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 109 g of Yaourt Mon Lait Fermier - Sucré Saveur Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 149.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 7.6 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.