Dairy & Eggs · Nutrition facts

Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre

120 kcal per 100 g, with 2.4 g protein, 14 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 150 g (150 g = 1 pot)
Calcium rich
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Yaourt À La Grecque Sur Lit De Fruitsframboise - MûreNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
14 g
Carbs
46% of calories
6.1 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13g
Saturated fat4g20% DV
Cholesterol19.1mg6% DV
Sodium52mg2% DV
Potassium197.9mg4% DV
Calcium145.2mg11% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710340880 · Data last verified:

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3596710340880

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Common questions

How many calories are in Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre?

Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre by Auchan has 120 kcal per 100 g. One serving (150 g) is about 180 kcal.

How much protein is in Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre?

Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre contains 2.4 g of protein per 100 g — about 3.6 g per 150 g serving.

Is Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4 g). Overall that places it in band C.

How much Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre is 100 calories?

About 83 g of Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre equals 100 kcal.

Is Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre a good source of calcium?

It is a moderate source: 145.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt À La Grecque Sur Lit De Fruitsframboise - Mûre high in sugar or fat?

Per 100 g it has 13 g sugar and 6.1 g fat (4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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