Other · Nutrition facts

Whey Protein Isolate

382 kcal per 100 g, with 84 g protein, 6.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 serve (30 g)
High proteinCalorie dense
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Whey Protein IsolateNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
84 g
Protein
89% of calories
6.7 g
Carbs
7% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 89%Carbs 7%Fat 4%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium216.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0312716005690 · Data last verified:

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0312716005690

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by Bulk Nutrients has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 84 g of protein per 100 g — about 25.2 g per 30 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 84 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Whey Protein Isolate low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Whey Protein Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (84 g). Overall that places it in band B.

How much Whey Protein Isolate is 100 calories?

About 26 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Isolate high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Whey Protein Isolate high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.7 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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